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The most Best Light Lamp of 2022

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The most Best Light Lamp of 2022

Beat the winter blues by adding a little more light to your day with these picks . “Light Lamp”

We independently research, test, review, and recommend the best products. Healthcare professionals review articles for medical accuracy. Learn more about our process. If you buy something through our links, we may earn a commission.

Using a light therapy lamp can be an effective treatment for seasonal affective disorder (SAD). SAD is associated with the lack of sunlight that occurs in winter months. Because individuals take in less natural light in winter compared to sunnier seasons, they experience a drop in serotonin, the “happy chemical” that naturally occurs in our bodies. This can make some people feel more drowsy and depressed.1 Light lamp can provide feel-good natural lighting when it’s not present in our environment.

Because people with general depression often also experience low levels of serotonin, this population can also benefit from using light therapy lamps. These lamps can even help those with sleep disorders—like insomnia, jet lag, or simply sleeplessness caused by a change in work shift schedules—because light therapy can aid in regulating our natural circadian rhythm, helping us fight fatigue and restlessness.2

As you look for the best one for you and your routine, take into consideration adjustable settings so you can tailor the lamp to your surroundings, shape so it’ll fit into your space, light intensity, and a timer to prevent overuse.

Here are the best light therapy lamps on the market.

Our Top Picks

Best Overall: Verilux HappyLight Light  Lamp at Amazon

Best Floor Lamp: Lavish Home Floor Lamp at Amazon

Best Budget: Verilux HappyLight VT10 Compact Personal at Amazon

Best Desk Lamp: Theralite Aura Bright Light Lamp at Amazon

Best for SAD: Carex Light Therapy Lamp at Amazon

Best Design: SkyView Bios SkyView Wellness Table Lamp at Amazon

Best Alarm Clock: Philips SmartSleep Wake-up Light at Amazon

Best Portable: Circadian Optics Light Therapy Lamp at Amazon

Best for Office: Carex Light Therapy Lamp at Amazon

Best Wall Mountable: Aura Daylight Therapy Lamp at Amazon

In This Article

Our Picks

What to Look For

Why Trust Verywell Mind

Best Overall: Verilux HappyLight Light Therapy Lamp

Pros

Portable and compact

Can be used horizontally or vertically

Includes a detachable stand

Cons

No brightness setting

6-foot cord not long enough for some

Stand works best on even surfaces

Measuring 8.5 x 6.5 x .5 inches, the lamp’s symmetrical, square design ensures that it’s small and discreet enough to fit into just about any space. But don’t let the size fool you—the lamp’s 10,000 lux brightness matches that of the morning sun, without the unwanted UV rays.3

The light fully stretches across the lamp’s front panel, bathing whatever room it’s placed in with clean, customizable light. The brightness helps for efficiency and comfort, all of which help improve your focus, boost your mood, and support a healthy sleep cycle.

Its small build also makes it easy to take on the go and is sure to help you feel energized throughout your day.

Dimensions: 8.5 x 6.5 x 0.5 inches | Brightness Settings: Not listed | Light Intensity: 10,000 lux | Type: Desk lamp

Best Floor Lamp: Lavish Home Sunlight Floor Lamp

Pros

Shock- and vibration-resistant

Adjustable height and angle

Easy assembly

Cons

Ideal for rooms over 350 sq. ft

The floor lamp’s flexible gooseneck design gives whatever room you place it in clear, bright light to energize anyone who walks in. With a 27-watt CFL Bulb that gives off just as much light as a 150-watt bulb without using the same amount of energy, you can experience a full spectrum of daytime sun hues for more focus, energy, and better sleep.

The lamp measures 60.0 x 10.0 x 9.0 inches and features a weighted base to keep it stable. With 1,300 lumens, its bulb can last up to seven months before being replaced. Get it in a variety of stylish colors.

Dimensions: 60 x 10 x 9 inches | Brightness Settings: Not listed | Light Intensity: 1300 lumens | Type: Floor lamp

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LIFESTYLE

Choosing the Perfect Costume Wig with A Guide to Natural Hair Wigs

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Choosing the Perfect Costume Wig with A Guide to Natural Hair Wigs

When it comes to creating the perfect costume or theatrical look, a wig can play a transformative role. Whether you’re dressing up for a special event, a theatrical performance, or simply for fun, choosing the right wig is crucial. In Australia, the popularity of natural hair wigs has been on the rise, offering a realistic and versatile option for those seeking authenticity in their appearance.

Understanding Your Needs

Before diving into the world of wig shopping, it’s essential to understand your specific needs. Consider the character or style you’re aiming to portray. Are you going for a historical figure, a fantasy character, or a modern celebrity look? Knowing the details of your desired style will guide you in choosing the right type of natural hair wig.

Material Matters

Wigs come in various materials, each offering unique benefits. Natural hair wigs, often made from human hair, are prised for their realistic appearance and versatility. In Australia, where the climate can vary, natural hair wigs are preferred for their breathability and comfort. Synthetic wigs, while more affordable, may lack the natural look and feel that human hair wigs provide.

Consider Your Budget

While natural hair wigs are known for their authenticity, they often come with a higher price tag. Before embarking on your wig-shopping journey, set a budget that aligns with your financial comfort. Keep in mind that investing in a quality natural hair wig can pay off in the long run, as they tend to be more durable and offer a more authentic look.

Choose the Right Style and Color

Selecting the perfect style and color is crucial to achieving the desired look. Natural hair wigs in Australia come in a variety of styles, from straight to curly, short to long. Consider the character or look you’re going for, as well as your personal style preferences. Additionally, pay attention to the color – whether you’re matching your natural hair or trying something bold, finding the right shade is key to a convincing appearance.

Focus on Fit and Comfort

Wearing a wig for an extended period can become uncomfortable if the fit is not right. Natural hair wigs are often adjustable, allowing for a customised fit. Look for wigs with adjustable straps or elastic bands to ensure a snug and comfortable fit. Prioritise comfort, especially if you plan to wear the wig for an extended period during events or performances.

Research Reputable Suppliers

When it comes to purchasing natural hair wigs in Australia, it’s crucial to buy from reputable suppliers. Research online reviews, seek recommendations from friends or fellow performers, and ensure the supplier has a history of providing quality wigs. Reputable suppliers often offer a range of styles, colors, and price points, allowing you to find the perfect wig within your budget.

Care and Maintenance

Once you’ve chosen the perfect natural hair wig, proper care is essential to ensure its longevity. Invest in wig care products and follow the recommended care instructions provided by the supplier. Natural hair wigs can be styled and treated similarly to your own hair, but they require gentle care to maintain their quality.

Conclusion:

Choosing the perfect costume wigs , especially natural hair wigs in Australia, involves careful consideration of your needs, budget, and style preferences. Embrace the transformative power of a high-quality wig, allowing you to embody your chosen character or style with confidence. By understanding the materials, fit, and care requirements, you’ll be well on your way to selecting the perfect natural hair wig for your next adventure in the world of costumes and theatrical performances.

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LIFESTYLE

Sleep comfortably in pyjamas

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Sleep comfortably in pyjamas

Pyjamas are often more comfortable for sleeping than other sleepwear.

Womens pyjama sets are more comfortable than sleeping in a T-shirt or shorts. This is because they have sleeves and legs, which provide warmth and protection from the cold air outside. They also help keep you warm when you’re as little as wearing them around your house at night before bedtime!

Why should you wear pyjamas at home?

Here is a list of reasons why you should consider purchasing pyjamas:

Pyjamas are an excellent option for sleepwear.

Women’s pyjama sets are a good choice for sleepwear. They’re comfortable, easy to wear and they look good too.

Pyjamas are an excellent way to prepare for bed in the morning, whether you’re going on vacation or want something that feels more relaxed than pyjamas. And if you’re planning on lounging around the house all day long, pyjamas can be dressed up with any number of accessories—like tights, socks, and shoes—to create an outfit that works well with whatever else is going on in your closet at home (and maybe even outside).

Some people say that the colours of your pyjamas can change your mood.

Some people say that the colours of your pyjamas can change your mood. For example, if you are in a bad mood and wear dark blue or black pyjamas, they will generate negative energy and worsen your mood. This is because these colours are associated with sadness, depression, and loneliness; therefore, wearing them will increase your body’s stress, which may cause headaches or insomnia.

However, other people claim that wearing bright-coloured clothing makes them feel happier than others who wear duller colours such as grey or navy blue because these colours seem more promising than darker shades which can give off an impression of being more relaxed than their surroundings (i.e., it’s easier to see through).

Some women find it empowering to feel confident in wearing pyjamas as sleepwear.

They feel more relaxed, comfortable, and at ease with their skin when wearing them.

Pyjamas are essential to a woman’s wardrobe; they can be worn during any year’s season. They can be used as bedwear or loungewear, depending on how you want to use them and where you choose to store them when not in use.

Pyjamas are a convenient and comfortable choice as sleepwear.

Pyjamas are a good choice for sleepwear. They’re comfortable and practical, easy to take care of, easy to wear and clean—and they can be worn with anything from t-shirts to blouses.

Pyjamas had come a long way since they were only for pyjama parties or slumber parties (a concept that may still exist). Nowadays, you can get any pyjamas in almost any colour combination imaginable.

Keep in mind a few things:

Using silk pyjamas around electrical devices, like a computer or TV, is not recommended.

Silk is a very soft material, so using silk pyjamas around electrical devices is not recommended. This is because silk can be damaged by electrical appliances and could cause them to short out or malfunction.

If you use your silk pyjamas with a computer, it’s best not to do so while they are on your bed, as there may be static electricity in the air that can damage your computer.

Pyjamas help insomniacs.

Pyjamas are a great way to relax. They’re warm and comfortable, which helps insomniacs get a good night’s sleep. If you have trouble sleeping at night, try wearing pyjamas every night before going to bed. This will help you fall asleep faster and sleep better throughout the night.

Pyjamas are also perfect for staying warm in bed while relaxing or sleeping soundly during winter when temperatures drop below freezing outside (or if your room is under construction).

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LIFESTYLE

Luxury sector impatient for return of Chinese tourists

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Luxury sector impatient for return of Chinese tourists

The European luxury sector is welcoming the end of pandemic lockdowns in China, as the return of big-spending Chinese tourists could sustain further growth.

Prior to the pandemic, Chinese tourists visiting Europe were a major source of sales for luxury houses.

The Chinese accounted for “a third of luxury purchases in the world and two-thirds of those purchases were made outside China”, said Joelle de Montgolfier, head of the luxury division at management consulting firm Bain and Company.

Their return has led RBC bank to revise up its growth forecast for the sector this year to 11 percent, from seven percent previously.

“China reopening is one of the key ‘mega-themes’ for the luxury sector in 2023,” RBC Bank said in a recent note to clients.

After a drop in 2020, the luxury sector managed to surpass its pre-pandemic sales in 2021.

“The Chinese consumed, but only in China,” said Bain’s de Montgolfier. “In 2022, it was much more complicated with unexpected confinements in the country,” she added.

Nevertheless, that didn’t hold the sector back from making an estimated 22 percent jump to 353 billion euros (384 billion dollars), according to a November forecast by Bain and Company.

That growth was supported by the wave of post-lockdown US tourists visiting Europe armed with a strong dollar, as well as Korean and Southeast Asian tourists.

Another pleasant surprise was Europeans “who had been ignored for decades… and were more interested in luxury goods than expected”, said Erwan Rambourg, a luxury industry insider turned analyst and author of the book “Future Luxe: What’s Ahead for the Business of Luxury”.

‘More staff’

With the lifting of travel restrictions in China “there will be a considerable return of Chinese tourists but that will be more likely in the second quarter”, said Arnaud Cadart, a portfolio manager at asset manager Flornoy.

“The pandemic is still very active in China and it will affect lots of people.”

The Chinese tourists may be needed if the flow of US tourists slows. “European boutiques need this rebound in Chinese clientele to replace its American clientele which could buy locally,” said Cadart.

They also need to readapt to Chinese customers, who tend to travel in groups, and will join a large number of US tourists.

“There are already lines in front of the boutiques even without Chinese clients… they need more staff,” said de Montgolfier. Otherwise, they risk a “degradation of the experience” of shopping in a luxury boutique.

Another concern: the volume of merchandise that Chinese customers will want to buy is unclear. The sector likes to keep volumes low and does not discount to ensure exclusivity.(AFP)

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